INGREDIENTS

2 cups finely chopped broccoli
1/3 cup sliced green onions
2 cloves garlic, minced
3 MorningStar Farms® Veggie Sausage Patties , thawed and crumbled
1 teaspoon dried basil leaves or dried Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
8 eggs, beaten*
1/4 cup (1 oz.) finely shredded Asiago cheese or Parmesan cheese
1/4 cup chopped tomato

DIRECTIONS

1. In 10-inch oven-safe nonstick skillet coated with nonstick spray, cook and stir broccoli, onions and garlic over medium heat for 4 to 5 minutes or until crisp-tender. Remove from heat.

2. Stir patties, basil, salt and pepper into vegetable mixture. Pour eggs over top.

3. Bake, uncovered, at 350° F for 15 to 19 minutes or until set. Sprinkle with cheese. Let stand, covered, for 2 minutes. Sprinkle with tomato. Cut into wedges.

Helpful Hints
Don't have Asiago cheese on hand? Substitute finely shredded Parmesan. Both lend a rich, nutty flavor to this Italian-style frittata.


*Note:
For a lower fat version, substitute 2 cups refrigerated egg substitute for the 8 eggs.

NUTRITIONAL PANEL

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