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Italian Frittata Recipe

Savory, veggie sausage links, sweet red pepper and colorful broccoli fleck this Italian version of an omelet. Serve it for brunch or a casual supper.


Preparation Time: 20 Mins.
Total Time to Serve: 30 Mins.
Servings: 2


1 refrigerated egg substitute refrigerated egg substitute
1 fat-free milk fat-free milk
1/4 dried oregano leaves dried oregano leaves
1/8 garlic powder garlic powder
1/8 salt salt
1/8 black pepper black pepper
1/4 chopped red bell pepper chopped red bell pepper
1/4 chopped broccoli florets chopped broccoli florets
4 MorningStar Farms® Sausage Links MorningStar Farms® Sausage Links
1/4 canned sliced mushrooms, drained canned sliced mushrooms, drained
1/2 shredded fat-free Cheddar cheese or reduced-fat Cheddar cheese shredded fat-free Cheddar cheese or reduced-fat Cheddar cheese


1. In medium bowl whisk together egg substitute, milk, oregano, garlic powder, salt and pepper.

2. In small nonstick skillet coated with cooking spray cook bell pepper, broccoli and MORNINGSTAR FARMS Veggie Breakfast Sausage Links over medium heat until vegetables are tender. Remove from skillet. Set aside.

3. In same skillet cook egg mixture over medium-low heat until set. Top with vegetable mixture and mushrooms. Sprinkle with cheese. Tightly cover. Let stand for 3 to 5 minutes or until cheese melts.


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