INGREDIENTS
1 1/2 cups
Kellogg's® Rice Krispies® cereal
2 tablespoons
all-purpose flour
1/2 teaspoon
garlic powder
1/4 teaspoon
paprika
1/4 teaspoon
salt
1/4 teaspoon
pepper
1/4 cup
vegetable oil
1 pound
boneless, skinless chicken breast tenders
8
(6-inch) wooden skewers, soaked in water for 15 minutes
1/2 cup
freshly grated Parmesan cheese
Dipping sauces
DIRECTIONS
1. In large re-sealable plastic bag combine KELLOGG’S RICE KRISPIES cereal, flour, garlic powder, paprika, salt and pepper. Seal bag. Shake to combine ingredients. Pour oil into shallow dish.
2. Dip chicken pieces into oil, letting excess drip off. Place 2 pieces, at a time, into plastic bag containing cereal mixture. Seal bag and shake until chicken is coated with cereal mixture. Carefully thread chicken onto skewers. Place on baking sheet lined with foil and coated with cooking spray. Drizzle chicken pieces with any remaining oil.
3. With adult help, bake at 400º F for 15 minutes. Carefully remove from oven. Sprinkle with Parmesan. Bake at 400º F for 5 to 10 minutes more or until chicken is no longer pink. Serve with dipping sauces (if desired).
NUTRITIONAL PANEL
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