INGREDIENTS
4
MorningStar Farms® Asian Veggie Patties
1/4 cup
reduced-sodium soy sauce
2 tablespoons
rice vinegar
1/4 - 1/2 teaspoon
crushed red pepper
1/4 teaspoon
ground ginger
1 package (9 oz.)
refrigerated egg linguine or fresh Chinese egg noodles
1 tablespoon
vegetable oil
1
medium onion, cut in slivers (about 1 1/2 cups)
2
cloves garlic, minced
2 cups
baby carrots, quartered lengthwise
2 cups
broccoli florets
DIRECTIONS
1. Cook MORNINGSTAR FARMS Asian Veggie Patties according to package directions. Cut each patty into 8 wedges. Set aside. Keep warm.
2. Meanwhile, in small bowl stir together soy sauce, vinegar, red pepper and ginger. Set aside.
3. Cook noodles according to package directions, except omit any salt or oil. Drain. Rinse with cold water. Drain well. Set aside.
4. Pour into lare nonstick wok or 12-inch skillet. Pre-heat wok over high heat. Stir-fry onion and garlic in oil for 3 to 4 minutes or until tender. Add carrots. Stir-fry for 2 minutes more. Add broccoli. Stir-fry for 1 to 3 minutes more or until vegetables are crisp-tender. Stir in soy sauce mixture.
5. Add noodles to vegetable mixture, tossing until coated with sauce. Cook for 2 to 3 minutes over medium heat or until heated through and most of the liquid is absorbed, tossing mixture occasionally. Gently stir in veggie patty wedges. Serve immediatley.
NUTRITIONAL PANEL
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